On average, we spend about 90% of our lives indoors. That’s nearly 65 years spent indoors, where the air we breathe impacts our health, comfort, and safety. Maintaining good indoor air quality (IAQ) is vital to reduce allergens and pollutants, especially in Amarillo and throughout West Texas, where dust and strong winds bring unique challenges. At A&R Mechanical, we understand these challenges (and allergies) firsthand and are committed to keeping you and your family comfortable and safe in your home.
What is Indoor Air Quality, and Why Does it Matter?
Indoor air quality refers to the number of pollutants in your home’s air, such as dust, pollen, pet dander, smoke, and mold spores. Poor IAQ can trigger allergies and cause discomfort. Over time, it may lead to more severe health issues like respiratory or cardiovascular diseases. Maintaining clean air in your home is essential for your health, comfort, and peace of mind.
How Can I Improve My Indoor Air Quality?
Improving your home’s IAQ is easier than you may think! Here are a few actionable steps you can take:
Keep Your Home Clean
We know it’s not fun, but regular cleaning is one of the simplest ways to reduce indoor air pollutants. Vacuum, dust, and wash bedding frequently to reduce common allergens like dust mites and pet dander.
Minimize Pollutants and Bring Fresh Air In
Proactively avoid pollutants by taking these steps:
- Move activities that introduce pollutants to the home, like smoking, painting, or sanding, outside when possible. If indoors, ensure your area is well ventilated by opening windows or using exhaust fans.
- Consider switching to natural alternatives for cleaning products.
- Ensure gas stoves and other appliances are properly maintained and ventilated to prevent harmful emissions.
- On nice days, open windows and doors to let in fresh air. Be sure to check local air quality reports first!
Regularly Change Your HVAC Air Filters
Air filters are your HVAC system’s first line of defense against pollutants. Dirty air filters reduce airflow in your home and are less able to catch contaminants. It is recommended to replace your air filters at least every 90 days. In dusty areas like West Texas, you may need to check and replace them more frequently.
Upgrade to an In-Duct Air Purifying System
For the best whole-home IAQ improvement, consider an in-duct air purifying system like the REME HALO. This system kills 99% of bacteria, viruses, and mold, offering the best home protection and odor reduction. If you’re interested in a REME HALO system for your home, contact A&R Mechanical today! Our team of experts can install and service these systems for you to ensure the best home air quality possible.
Use Air Purifiers, Humidifiers, and Dehumidifiers
- Air Purifiers: If you don’t have an in-duct air purifying system, portable air purifiers are a good choice to supplement IAQ efforts.
- Humidifiers: Humidifiers are great if you live in a dry climate like West Texas. They can reduce symptoms associated with allergies and poor IAQ, such as dry skin, bloody noses, and static electricity.
- Dehumidifiers: Consider using a dehumidifier if you live in a humid area or in high-humidity rooms, like bathrooms, to prevent mold and mildew build-up.
Schedule Maintenance with an HVAC Professional
Routine HVAC maintenance is important for both clean indoor air and the overall health of the system. Over time, dust and debris can accumulate in your blower fan and ducts, and moisture from the air conditioning can lead to mold growth. A professional HVAC technician, like those at A&R Mechanical, will clean these components, identify potential issues, and ensure your system runs smoothly all year round.
Reduce Allergens and Breathe Easy with A&R Mechanical
Your home should be a place of comfort and safety, and good indoor air quality plays a vital role! At A&R Mechanical, we are committed to helping Amarillo and West Texas families enjoy healthier homes with expert, 24/7 HVAC services. Contact us today to schedule an inspection or get a free quote, and take the first step toward breathing cleaner, healthier air!
